BMI Calculator
Check your Body Mass Index and see your healthy weight range.
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What is BMI?
Body Mass Index (BMI) is a simple measure that uses your height and weight to estimate whether you're in a healthy weight range. It's widely used as a quick screening tool by health professionals.
How it's calculated
BMI divides your weight in kilograms by the square of your height in metres (kg/m²). A result between 18.5 and 24.9 is generally considered a healthy weight, 25 to 29.9 is classed as overweight, and 30 or above as obese.
A note on limitations
BMI is a general guide, not a diagnosis. It doesn't account for muscle mass, body composition, age, or ethnicity, so very muscular people may read as "overweight" despite low body fat. Treat your result as a starting point, and speak to a professional for tailored advice.